Paul Corcoran 4:09 row
757m
Meters
4:09.8
Time
2:44.9
Pace
39
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 16 |
| Stroke Count | 68 |
| Drag Factor | 101 |
December 23, 2023 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.8 | 757m | 2:44.9 | 78 | 568 | 16 |
| 4:09.8 | 757m | 2:44.9 | 78 | 568 | 16 |
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