Paul Corcoran 15:06 row
3,507m
Meters
15:06.1
Time
2:09.1
Pace
213
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 17 |
| Stroke Count | 266 |
| Drag Factor | 113 |
December 26, 2023 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,507m | 2:09.1 | 162 | 858 | 17 | 150 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 151 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 17 | 151 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 17 | 151 |
| 15:06.1 | 19m | 2:40.5 | 85 | 591 | 10 | 148 |
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Workout Graph
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