Paul Corcoran 15:06 row
3,513m
Meters
15:06.3
Time
2:08.9
Pace
216
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
| Drag Factor | 113 |
December 26, 2023 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,513m | 2:08.9 | 163 | 861 | 17 | 148 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 149 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 17 | 151 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 17 | 147 |
| 15:06.3 | 21m | 2:30.0 | 104 | 656 | 9 | 148 |
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Workout Graph
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