Paul Corcoran 15:17 row
3,379m
Meters
15:17.6
Time
2:15.7
Pace
199
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 112 |
December 27, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.6 | 3,379m | 2:15.7 | 140 | 781 | 20 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 23 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 |
| 15:17.6 | 55m | 2:40.0 | 85 | 594 | 15 |
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Workout Graph
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