Paul Corcoran 15:05 row
3,508m
Meters
15:05.4
Time
2:09.0
Pace
215
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 114 |
December 27, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,508m | 2:09.0 | 163 | 860 | 18 | 150 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 149 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 150 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 152 |
| 15:05.4 | 16m | 2:48.7 | 73 | 550 | 0 | 151 |
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Workout Graph
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