Paul Corcoran 5:21 row
1,019
Meters
5:21.0
Time
2:37.5
Pace
53
Calories
135
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 111 |
December 28, 2023 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.0 | 1,019 | 2:37.5 | 90 | 608 | 53 | 17 | 135 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 18 | 135 |
| 5:21.0 | 66 | 2:39.0 | 87 | 599 | 3 | 14 | 136 |
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Workout Graph
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