Paul Corcoran 7:34 row
1,570m
Meters
7:34.6
Time
2:24.7
Pace
88
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 143 |
| Drag Factor | 119 |
December 31, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.6 | 1,570m | 2:24.7 | 115 | 696 | 18 | 139 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 20 | 133 |
| 7:34.6 | 584m | 2:12.3 | 151 | 819 | 17 | 145 |
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Workout Graph
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