Paul Corcoran 25:08 BikeErg
12,448m
Meters
25:08.1
Time
2:01.1
Pace
408
Calories
146
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 70 |
| Revolution Count | 1773 |
| Power/kg | 2.28 |
| Drag Factor | 119 |
December 31, 2023 12:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:08.1 | 12,448m | 2:01.1 | 197 | 977 | 70 | 146 |
| 5:00.0 | 2,398m | 2:05.1 | 179 | 915 | 69 | 144 |
| 10:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 71 | 144 |
| 15:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 71 | 149 |
| 20:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 71 | 151 |
| 25:00.0 | 2,493m | 2:00.3 | 201 | 991 | 71 | 146 |
| 25:08.1 | 44m | 3:04.0 | 56 | 493 | 51 | 144 |
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Workout Graph
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