Paul Corcoran 5:07 row
1,045m
Meters
5:07.7
Time
2:27.2
Pace
57
Calories
147
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 116 |
January 01, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,045m | 2:27.2 | 110 | 677 | 21 | 147 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 147 |
| 5:07.7 | 17m | 3:46.4 | 30 | 403 | 0 | 147 |
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