Paul Corcoran 4:24 row
839m
Meters
4:24.1
Time
2:37.3
Pace
44
Calories
118
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 106 |
January 01, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.1 | 839m | 2:37.3 | 90 | 608 | 17 | 118 |
| 4:24.1 | 839m | 2:37.3 | 90 | 608 | 17 | 118 |
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