Paul Corcoran 5:23 row
1,113m
Meters
5:23.0
Time
2:25.1
Pace
62
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 16 |
| Stroke Count | 89 |
| Drag Factor | 116 |
January 03, 2024 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.0 | 1,113m | 2:25.1 | 115 | 694 | 16 | 135 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 17 | 135 |
| 5:23.0 | 75m | 2:33.3 | 97 | 634 | 14 | 135 |
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