Paul Corcoran 12:11 row
2,640m
Meters
12:11.5
Time
2:18.5
Pace
152
Calories
142
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 17 |
Stroke Count | 208 |
Drag Factor | 117 |
January 05, 2024 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:11.5 | 2,640m | 2:18.5 | 132 | 752 | 17 | 142 |
5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 17 | 140 |
10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 17 | 142 |
12:11.5 | 484m | 2:15.8 | 140 | 780 | 17 | 145 |
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Workout Graph
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