Paul Corcoran 6x10:00/1:30r row
13,821m
Meters
1:00:00.0
Time
2:10.2
Pace
847
Calories
149
Heart Rate
| Rest Distance | 119m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,940m |
| Overall Time | 1:09:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 108 |
January 06, 2024 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,821m | 2:10.2 | 158 | 845 | 19 | 149 |
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 18 | 150 |
| 10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 19 | 152 |
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 19 | 152 |
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 19 | 146 |
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 20 | 152 |
| 10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 21 | 146 |
| r119m |
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Workout Graph
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