Paul Corcoran 3:03 row
674m
Meters
3:03.9
Time
2:16.4
Pace
39
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 110 |
January 07, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.9 | 674m | 2:16.4 | 138 | 774 | 17 | 143 |
| 3:03.9 | 674m | 2:16.4 | 138 | 774 | 17 | 143 |
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