Paul Corcoran 5:03 row
1,015m
Meters
5:03.2
Time
2:29.3
Pace
55
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 116 |
January 08, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,015m | 2:29.3 | 105 | 661 | 19 | 138 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 138 |
| 5:03.2 | 6m | 4:26.6 | 18 | 363 | 0 | 139 |
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