Paul Corcoran 5:36 row
1,068m
Meters
5:36.5
Time
2:37.5
Pace
56
Calories
118
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 108 |
January 08, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.5 | 1,068m | 2:37.5 | 90 | 608 | 17 | 118 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 18 | 118 |
| 5:36.5 | 115m | 2:38.6 | 88 | 601 | 16 | 119 |
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Workout Graph
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