Paul Corcoran 5:04 row
996m
Meters
5:04.1
Time
2:32.6
Pace
53
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 14 |
| Stroke Count | 77 |
| Drag Factor | 110 |
January 13, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 996m | 2:32.6 | 98 | 638 | 14 | 124 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 15 | 124 |
| 5:04.1 | 11m | 3:06.3 | 54 | 486 | 0 | 124 |
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