Paul Corcoran 4:05 row
819m
Meters
4:05.4
Time
2:29.8
Pace
44
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 113 |
January 15, 2024 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.4 | 819m | 2:29.8 | 104 | 658 | 19 |
| 4:05.4 | 820m | 2:29.6 | 104 | 659 | 19 |
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Workout Graph
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