Paul Corcoran 11:32 row
2,154m
Meters
11:32.8
Time
2:40.8
Pace
113
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 115 |
January 17, 2024 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.8 | 2,154m | 2:40.8 | 84 | 589 | 18 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 18 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 20 |
| 11:32.8 | 342m | 2:15.6 | 140 | 782 | 16 |
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Workout Graph
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