Paul Corcoran 4x15:00/2:00r row
14,075m
Meters
1:00:00.0
Time
2:07.8
Pace
881
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,163m |
| Overall Time | 1:08:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 1085 |
| Drag Factor | 114 |
January 17, 2024 07:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,075m | 2:07.8 | 167 | 875 | 18 | |
| 15:00.0 | 3,570m | 2:06.0 | 175 | 901 | 18 | |
| 15:00.0 | 3,572m | 2:05.9 | 175 | 902 | 18 | |
| 15:00.0 | 3,513m | 2:08.0 | 167 | 873 | 18 | |
| 15:00.0 | 3,421m | 2:11.5 | 154 | 829 | 18 | |
| r88m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.