Paul Corcoran 3x25:00/1:40r BikeErg
37,718m
Meters
1:15:00.0
Time
1:59.3
Pace
1260
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 37,832m |
| Overall Time | 1:20:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 71 |
| Revolution Count | 5351 |
| Power/kg | 2.39 |
| Drag Factor | 120 |
January 23, 2024 10:41:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 37,718m | 1:59.3 | 206 | 1009 | 71 | |
| 25:00.0 | 12,543m | 1:59.5 | 205 | 1004 | 71 | |
| 25:00.0 | 12,575m | 1:59.2 | 206 | 1009 | 71 | |
| 25:00.0 | 12,601m | 1:59.0 | 207 | 1014 | 71 | |
| r114m |
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Workout Graph
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