Paul Corcoran 9:54 row
1,586m
Meters
9:54.5
Time
3:07.4
Pace
79
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 15 |
| Stroke Count | 150 |
| Drag Factor | 115 |
January 24, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.5 | 1,586m | 3:07.4 | 53 | 482 | 15 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 16 |
| 9:54.5 | 790m | 3:06.3 | 54 | 486 | 15 |
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Workout Graph
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