Paul Corcoran 19:00 row
4,753
Meters
19:00.0
Time
1:59.9
Pace
313
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Stroke Count | 447 |
| Drag Factor | 117 |
February 02, 2024 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,753 | 1:59.9 | 203 | 988 | 313 | 23 |
| 4:00.0 | 958 | 2:05.2 | 178 | 900 | 60 | 22 |
| 8:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 67 | 24 |
| 12:00.0 | 1,056 | 1:53.6 | 239 | 1110 | 74 | 26 |
| 16:00.0 | 1,003 | 1:59.6 | 204 | 990 | 66 | 23 |
| 19:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 22 |
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Workout Graph
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