Paul Corcoran 19:00 row
4,753m
Meters
19:00.0
Time
1:59.9
Pace
313
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 447 |
| Drag Factor | 117 |
February 02, 2024 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,753m | 1:59.9 | 203 | 998 | 23 |
| 4:00.0 | 958m | 2:05.2 | 178 | 912 | 22 |
| 8:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 24 |
| 12:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 26 |
| 16:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 23 |
| 19:00.0 | 727m | 2:03.7 | 184 | 934 | 22 |
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Workout Graph
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