Paul Corcoran 19:04 row
4,773m
Meters
19:04.6
Time
1:59.9
Pace
317
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
| Drag Factor | 117 |
February 02, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.6 | 4,773m | 1:59.9 | 203 | 998 | 23 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 |
| 19:04.6 | 1,001m | 2:02.1 | 192 | 960 | 22 |
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Workout Graph
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