Paul Corcoran 5:56 row
877m
Meters
5:56.2
Time
3:23.0
Pace
43
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 443 |
Stroke Rate | 14 |
Stroke Count | 89 |
Drag Factor | 115 |
February 07, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:56.2 | 877m | 3:23.0 | 42 | 443 | 14 |
5:00.0 | 731m | 3:25.1 | 41 | 439 | 15 |
5:56.2 | 147m | 3:11.1 | 50 | 472 | 14 |
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Workout Graph
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