Paul Corcoran 11:01 row
2,408m
Meters
11:01.1
Time
2:17.2
Pace
141
Calories
155
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 117 |
February 09, 2024 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.1 | 2,408m | 2:17.2 | 135 | 765 | 21 | 155 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 160 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 160 |
| 11:01.1 | 197m | 2:35.0 | 94 | 622 | 18 | 147 |
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