Paul Corcoran 2:29 row
407m
Meters
2:29.4
Time
3:03.5
Pace
20
Calories
116
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 17 |
| Stroke Count | 42 |
| Drag Factor | 115 |
February 09, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.4 | 407m | 3:03.5 | 57 | 494 | 17 | 116 |
| 2:29.4 | 407m | 3:03.5 | 57 | 494 | 17 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.