Paul Corcoran 6x1:00/1:00r row
1,840m
Meters
6:00.0
Time
1:37.8
Pace
156
Calories
157
Heart Rate
| Rest Distance | 683m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,523m |
| Overall Time | 12:00.0 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1586 |
| Stroke Rate | 33 |
| Stroke Count | 271 |
| Drag Factor | 117 |
February 09, 2024 06:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,840m | 1:37.8 | 374 | 1586 | 33 | 157 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 32 | 133 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 33 | 162 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 33 | 151 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 33 | 169 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 33 | 166 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 35 | 165 |
| r683m |
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Workout Graph
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