Paul Corcoran 5:43 row
851m
Meters
5:43.3
Time
3:21.7
Pace
42
Calories
135
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 15 |
| Stroke Count | 92 |
| Drag Factor | 114 |
February 09, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.3 | 851m | 3:21.7 | 43 | 446 | 15 | 135 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 16 | 129 |
| 5:43.3 | 109m | 3:18.6 | 45 | 453 | 15 | 141 |
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