Paul Corcoran 5x11:00/2:00r row
13,588m
Meters
55:00.0
Time
2:01.4
Pace
889
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,672m |
| Overall Time | 1:05:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 1172 |
| Drag Factor | 119 |
February 12, 2024 16:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 13,588m | 2:01.4 | 195 | 972 | 21 | |
| 11:00.0 | 2,711m | 2:01.7 | 194 | 967 | 21 | |
| 11:00.0 | 2,719m | 2:01.3 | 196 | 973 | 21 | |
| 11:00.0 | 2,710m | 2:01.7 | 194 | 967 | 21 | |
| 11:00.0 | 2,713m | 2:01.6 | 194 | 969 | 21 | |
| 11:00.0 | 2,735m | 2:00.6 | 199 | 985 | 21 | |
| r84m |
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