Paul Corcoran 15:54 row
3,229m
Meters
15:54.8
Time
2:27.8
Pace
183
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 346 |
| Drag Factor | 117 |
March 06, 2024 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.8 | 3,229m | 2:27.8 | 108 | 672 | 21 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 20 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 22 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 |
| 15:54.8 | 224m | 2:02.3 | 191 | 958 | 25 |
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Workout Graph
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