Paul Corcoran 15:54 row

3,229m

Meters

15:54.8

Time

2:27.8

Pace

183

Calories

Average Watts108
Calories Per Hour672
Stroke Rate21
Stroke Count346
Drag Factor117

March 06, 2024 05:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:54.8 3,229m 2:27.8 108 672 21
5:00.0 838m 2:58.9 61 510 20
10:00.0 981m 2:32.9 98 636 22
15:00.0 1,187m 2:06.3 173 896 23
15:54.8 224m 2:02.3 191 958 25

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Workout Graph

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