Paul Corcoran 3x20:00/2:00r BikeErg
29,844m
Meters
1:00:00.0
Time
2:00.6
Pace
984
Calories
| Rest Distance | 348m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 30,192m |
| Overall Time | 1:06:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| RPM | 70 |
| Revolution Count | 4278 |
| Power/kg | 2.31 |
| Drag Factor | 119 |
March 07, 2024 14:42:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,844m | 2:00.6 | 199 | 986 | 70 | |
| 20:00.0 | 9,937m | 2:00.7 | 199 | 983 | 70 | |
| 20:00.0 | 9,944m | 2:00.6 | 199 | 985 | 70 | |
| 20:00.0 | 9,964m | 2:00.4 | 200 | 989 | 71 | |
| r348m |
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Workout Graph
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