Paul Corcoran 12:30 row
2,531
Meters
12:30.1
Time
2:28.1
Pace
143
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 122 |
March 08, 2024 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.1 | 2,531 | 2:28.1 | 108 | 670 | 21 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 20 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 |
| 12:30.1 | 619 | 2:01.2 | 196 | 975 | 24 |
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Workout Graph
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