Paul Corcoran 12:30 row
2,531m
Meters
12:30.1
Time
2:28.1
Pace
143
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 21 |
Stroke Count | 263 |
Drag Factor | 122 |
March 08, 2024 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:30.1 | 2,531m | 2:28.1 | 108 | 670 | 21 |
5:00.0 | 873m | 2:51.8 | 69 | 537 | 20 |
10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
12:30.1 | 619m | 2:01.2 | 196 | 975 | 24 |
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Workout Graph
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