Paul Corcoran 12:30 row

2,531m

Meters

12:30.1

Time

2:28.1

Pace

143

Calories

Average Watts108
Calories Per Hour670
Stroke Rate21
Stroke Count263
Drag Factor122

March 08, 2024 05:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:30.1 2,531m 2:28.1 108 670 21
5:00.0 873m 2:51.8 69 537 20
10:00.0 1,039m 2:24.3 116 700 21
12:30.1 619m 2:01.2 196 975 24

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