Paul Corcoran 2x19:00/3:00r row
9,446m
Meters
38:00.0
Time
2:00.6
Pace
623
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,490m |
| Overall Time | 44:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Stroke Count | 793 |
| Drag Factor | 119 |
March 08, 2024 06:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,446m | 2:00.6 | 199 | 985 | 21 | |
| 19:00.0 | 4,671m | 2:02.0 | 193 | 962 | 20 | |
| 19:00.0 | 4,774m | 1:59.3 | 206 | 1007 | 22 | |
| r44m |
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Workout Graph
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