Paul Corcoran 4:21 row
587m
Meters
4:21.1
Time
3:42.4
Pace
29
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 14 |
| Stroke Count | 59 |
| Drag Factor | 116 |
March 15, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.1 | 587m | 3:42.4 | 32 | 409 | 14 |
| 4:21.1 | 588m | 3:42.0 | 32 | 410 | 14 |
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