Paul Corcoran 5x10:00/2:00r row
11,736m
Meters
50:00.0
Time
2:07.8
Pace
729
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,816m |
| Overall Time | 1:00:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 958 |
| Drag Factor | 121 |
March 19, 2024 14:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,736m | 2:07.8 | 168 | 876 | 19 | |
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 20 | |
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 19 | |
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 19 | |
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 19 | |
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 19 | |
| r80m |
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Workout Graph
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