Paul Corcoran 4:10 row
587m
Meters
4:10.4
Time
3:33.2
Pace
29
Calories
129
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 13 |
| Stroke Count | 56 |
| Drag Factor | 108 |
April 12, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.4 | 587m | 3:33.2 | 36 | 424 | 13 | 129 |
| 4:10.4 | 587m | 3:33.2 | 36 | 424 | 13 | 129 |
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Workout Graph
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