Paul Corcoran 5:08 row
1,148m
Meters
5:08.2
Time
2:14.2
Pace
67
Calories
55
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 116 |
April 13, 2024 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,148m | 2:14.2 | 145 | 798 | 17 | 55 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 | 55 |
| 5:08.2 | 26m | 2:37.6 | 89 | 607 | 7 | 55 |
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