Paul Corcoran 2x15:00/2:00r row
6,831
Meters
30:00.0
Time
2:11.7
Pace
412
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,860 |
| Overall Time | 34:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
| Stroke Count | 516 |
| Drag Factor | 118 |
April 21, 2024 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,831 | 2:11.7 | 153 | 824 | 17 | |
| 15:00.0 | 3,422 | 2:11.5 | 154 | 828 | 17 | |
| 15:00.0 | 3,409 | 2:12.0 | 152 | 820 | 17 | |
| r29 |
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Workout Graph
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