Paul Corcoran 11:16 row
2,285m
Meters
11:16.1
Time
2:27.9
Pace
127
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 127 |
May 03, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.1 | 2,285m | 2:27.9 | 108 | 672 | 21 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 22 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 11:16.1 | 220m | 2:52.9 | 68 | 532 | 16 |
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Workout Graph
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