Paul Corcoran 15:07 row
3,422m
Meters
15:07.2
Time
2:12.5
Pace
206
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 116 |
May 14, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,422m | 2:12.5 | 150 | 817 | 18 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 15:07.2 | 23m | 2:36.5 | 91 | 614 | 8 |
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Workout Graph
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