Paul Corcoran 3x22:00/2:00r BikeErg
32,522m
Meters
1:06:00.0
Time
2:01.7
Pace
1063
Calories
| Rest Distance | 155m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 32,677m |
| Overall Time | 1:12:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 70 |
| Revolution Count | 4626 |
| Power/kg | 2.25 |
| Drag Factor | 120 |
May 28, 2024 12:36:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 32,522m | 2:01.7 | 194 | 967 | 70 | |
| 22:00.0 | 10,861m | 2:01.5 | 195 | 970 | 70 | |
| 22:00.0 | 10,849m | 2:01.6 | 194 | 968 | 70 | |
| 22:00.0 | 10,812m | 2:02.0 | 192 | 961 | 70 | |
| r155m |
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Workout Graph
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