Paul Corcoran 10:09 row
2,366m
Meters
10:09.1
Time
2:08.7
Pace
145
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 16 |
| Stroke Count | 176 |
| Drag Factor | 110 |
August 01, 2024 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.1 | 2,366m | 2:08.7 | 164 | 864 | 16 | 133 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 17 | 136 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 17 | 132 |
| 10:09.1 | 32m | 2:22.1 | 122 | 719 | 13 | 133 |
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