Paul Corcoran 5x1500m/5:00r row
7,500
Meters
27:08.4
Time
1:48.5
Pace
559
Calories
| Rest Distance | 850 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 8,350 |
| Overall Time | 52:08.4 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 118 |
August 02, 2024 15:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.4 | 7,500 | 1:48.5 | 274 | 1235 | 27 | |
| 5:25.2 | 1,500 | 1:48.4 | 275 | 1239 | 27 | |
| 5:25.1 | 1,500 | 1:48.3 | 275 | 1240 | 27 | |
| 5:25.6 | 1,500 | 1:48.5 | 274 | 1238 | 27 | |
| 5:26.4 | 1,500 | 1:48.8 | 272 | 1224 | 28 | |
| 5:26.0 | 1,500 | 1:48.6 | 273 | 1236 | 28 | |
| r850 |
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Workout Graph
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