Paul Corcoran 4:05 row
707m
Meters
4:05.4
Time
2:53.5
Pace
36
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 106 |
August 02, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.4 | 707m | 2:53.5 | 67 | 530 | 17 |
| 4:05.4 | 708m | 2:53.3 | 67 | 531 | 17 |
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