Paul Corcoran 6x1:00/1:00r row
1,824m
Meters
6:00.0
Time
1:38.6
Pace
152
Calories
155
Heart Rate
| Rest Distance | 283m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,107m |
| Overall Time | 12:00.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 32 |
| Stroke Count | 215 |
| Drag Factor | 117 |
August 08, 2024 15:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,824m | 1:38.6 | 364 | 1553 | 32 | 155 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 32 | 141 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 33 | 149 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 32 | 156 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 33 | 164 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 33 | 160 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 33 | 164 |
| r283m |
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Workout Graph
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