Paul Corcoran 6x1:00/1:00r row
1,833m
Meters
6:00.0
Time
1:38.1
Pace
156
Calories
160
Heart Rate
| Rest Distance | 181m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,014m |
| Overall Time | 12:00.0 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 33 |
| Stroke Count | 210 |
| Drag Factor | 117 |
August 08, 2024 15:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,833m | 1:38.1 | 370 | 1572 | 33 | 160 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 33 | 150 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 33 | 165 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 33 | 157 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 34 | 157 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 34 | 170 |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 34 | 165 |
| r181m |
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Workout Graph
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