Paul Corcoran 11:08 BikeErg
5,244m
Meters
11:08.2
Time
2:07.4
Pace
163
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 66 |
| Revolution Count | 745 |
| Power/kg | 1.96 |
| Drag Factor | 119 |
September 15, 2024 11:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:08.2 | 5,244m | 2:07.4 | 169 | 882 | 66 | 143 |
| 5:00.0 | 2,299m | 2:10.4 | 158 | 842 | 65 | 141 |
| 10:00.0 | 2,429m | 2:03.5 | 186 | 939 | 69 | 146 |
| 11:08.2 | 517m | 2:11.9 | 152 | 824 | 65 | 144 |
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Workout Graph
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