Paul Corcoran 16:49 row
3,639
Meters
16:49.2
Time
2:18.6
Pace
219
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 380 |
| Drag Factor | 118 |
November 20, 2024 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:49.2 | 3,639 | 2:18.6 | 131 | 781 | 219 | 22 |
| 5:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 24 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 21 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 23 |
| 16:49.2 | 447 | 2:02.1 | 192 | 956 | 29 | 24 |
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Workout Graph
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