Paul Corcoran 18:11 row
3,760m
Meters
18:11.3
Time
2:25.1
Pace
220
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 415 |
| Drag Factor | 118 |
November 22, 2024 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.3 | 3,760m | 2:25.1 | 115 | 694 | 22 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 20 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 25 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 18:11.3 | 798m | 1:59.8 | 203 | 999 | 25 |
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Workout Graph
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